ten minutes just for you ♡

A daily encounter to understand your emotions and listen to yourself again.

LEVAMENTE is a self-discovery app for women. Stories in video, audio or text, guided reflections and small practices to set aside about ten minutes for yourself, even on busy days.

Coming soon to iPhone and Android. Joining the list is free and you won't be charged.

Encrypted notes and conversations
Watercolor illustration of a woman standing at her front door, with a serene expression
Maybe this sounds like you

Some moments call for a little listening

  • You end the day feeling you did a lot and still fell short.
  • When it's time to rest, you keep replaying conversations and worries.
  • You want to take care of yourself but don't know where to start.

In LEVAMENTE, each encounter makes room for a reflection, brings you a story and ends with a small practice for your day.

No rush here, no impossible goals. Just one encounter a day, made with care, so you can come as you are.

Free sample

Try an encounter before you decide

A question to begin, a story from the app and a small practice for your day. It takes just a few minutes, and no sign-up is needed.

Subtitled video · about 2 minutes

Just the narration, to listen to at your own pace

The woman who lost herself among the mirrors

There once was a woman who lived in a house full of mirrors. They were no ordinary mirrors. Each one showed the woman someone needed her to be.

In the hallway, she saw the daughter who never let anyone down. In the kitchen, the mother or caregiver who never showed how tired she was. In the office, the professional who solved every problem and smiled even when her heart longed for silence.

She worked so hard to care for every reflection that, when night came, she no longer knew whether she was tired from the day or from trying to live up to so many expectations.

One morning, she stopped before an old mirror, almost hidden beneath a cloth. Slowly, she pulled the cloth away. She expected to find yet another perfect version of herself. But she saw only her own face: tired eyes, a few marks left by time, and a gaze that seemed to ask her, in silence, where she had been all those years.

She felt like crying. Not because she had failed. But because she realized how long it had been since she had asked herself if she was all right.

She opened the window and let the light in. She sat beside it and, for the first time, without rushing, asked, “What do I need? What brings me joy? What do I want, even if no one applauds?”

No answer came right away. She took a breath. She picked up a notebook and wrote just one sentence: “I want to listen to myself again.”

That day, the mirrors remained in the house. So did her responsibilities. But something had changed: she understood that she could matter to so many people without ceasing to matter to herself.

  1. To begin

    What do you need today that you keep putting off?

    Nothing you write here is sent or saved.

  2. The story

    The woman who lost herself among the mirrors

    She tries to fit every role expected of her, from daughter to professional, until she realizes she has stopped listening to herself. Watch, listen or read, whichever you prefer.

  3. A small practice

    Choose one small act of self-care that fits into your day.

    If it helps, a few ideas:

    • Slowly drink a glass of water
    • Five minutes without a screen
    • Write a kind sentence to yourself

This is a sample. In the app, each encounter also includes a short lesson, and you can write down what you felt in your notebook.

Why an app, when there's so much content on social media?

Because LEVAMENTE isn't a feed: it's a path that picks up where you left off.

  • An organized sequenceEach day's encounter is already suggested based on your focus. No need to go looking.
  • ContinuityIf you stopped halfway, the app picks up right there.
  • Practice, not just contentEach encounter ends with a small step to take into your day.
  • Your entries, kept safeYour notebook, wheel of life and chapter of the month show the path you've taken. No ads.
How it works

From the launch list to your first encounter

LEVAMENTE is in pre-launch. Here's what happens until the app reaches your phone.

Join the launch list
1 Today · 1 min

Join the list

Leave your email and confirm it through the link we send you. It's free and you won't be charged.

2 Before subscriptions open

Get pricing and terms

We'll email you when subscriptions open, with the price and how to cancel. You decide whether to subscribe.

3 On your phone

Download the app and begin

On iPhone or Android, sign in with the same email and enjoy your encounter of the day.

What's in the app

What each part does for your day

Each feature has a simple role. Use whatever makes sense for you.

  • Daily encounter

    Know where to start

    A reflection, a story and a practice, all in one place. If you like, one reminder a day, at the time you choose.

  • Illustrated stories

    Find words for what you feel

    Characters and situations that invite you to look at your own story. Watch, listen or read.

  • Notebook

    Make room for what you've kept inside

    Write down your thoughts and come back to your reflections whenever you want. It's encrypted with a key that belongs only to your account.

Illustration of the app screen.

  • Wheel of life

    Notice what needs attention

    Rate the areas of your life from 0 to 10 and see how each one changes over time.

  • Chapter of the month

    See how far you've come

    Look back at your entries and the themes that shaped your month. The summary only uses artificial intelligence if you allow it.

  • My guide

    Sort out your thoughts in a conversation

    The guide talks with you using artificial intelligence. It isn't a psychologist: it has clear limits and points you to human help when needed. For now, in Portuguese only.

Made for where you are

Each day's encounter starts from what you choose

You set a focus, and LEVAMENTE suggests the day's encounter based on it. It's a suggestion, not a required path.

Picks up where you left off

If you started an encounter and didn't finish it, it comes back first.

Puts your focus first

Among the encounters you haven't seen yet, the ones linked to the focus you chose come first.

Respects your limits

Themes you exclude don't appear. Sensitive themes only come up if your focus points to them.

Change it whenever you like

Switch your focus or explore the themes on your own, whenever you want.

The encounter suggestion doesn't use artificial intelligence and doesn't take your notes, your mood or your wheel of life into account.

stories that stay with you ♡

Sometimes a story says what we can't

Stories about choices, relationships, boundaries and fresh starts, for different moments in a woman's life. With watercolor-style illustrations, calmly narrated, in all four of the app's languages.

PORTUGUÊSENGLISHESPAÑOLFRANÇAIS

Illustrations, animation and narration produced with the help of artificial intelligence.

Watercolor illustration of a woman working at a computer, in front of a mirror
when the day feels heavy
Watercolor illustration of a girl showing a piece of embroidery to her mother at the table
among the ones we love
Watercolor illustration of a woman opening the curtain of a sunlit window
a new beginning
Privacy

What you write is handled with care.

Your notes and conversations are stored encrypted, with a key unique to your account, and our team's dashboard doesn't show that content.

  • Encrypted by defaultYour notes and conversations are encrypted with a key that belongs only to your account.
  • The guide and artificial intelligenceTo reply, the guide sends your message and the context you've allowed to an AI provider (OpenAI). It only remembers what you confirm.
  • Export or delete whenever you wantYour data leaves with you, or is deleted for good, right from the app.
  • No adsYou are not the product. No advertising inside the app.
Made with care

How we look after what reaches you

Criteria every theme must meet before it appears in the app.

Reviewed before publishing

No theme is published without editorial review. If the text changes later, it has to be reviewed again.

Extra care with sensitive topics

Themes about health, money or safety in relationships also go through a safety review.

No promise of a cure

LEVAMENTE is about self-care and reflection. It doesn't diagnose, doesn't promise treatment and doesn't replace professional care.

Transparency about AI use

The illustrations, animation and narration of the stories are produced with the help of artificial intelligence, and only go into the app after the team has checked and approved them.

Plans

Everything the app offers, in a single plan.

Subscriptions aren't open yet. Everyone on the list gets pricing and terms by email before they open.

  • What you get when you subscribeAll themes and stories in video, audio and text, the daily encounter, the notebook, the wheel of life, the chapter of the month and the guide.
  • What keeps comingNew themes and stories at no extra cost, and a new chapter every month.
  • How to access and cancelYou subscribe on the website with a credit card, sign in to the app with the same email and cancel from your account, with no fees.
  • Why stayThe app keeps track of your journey: it picks up where you left off, gathers your entries and shows the path of each month.
Credit card Secure payment
Coming soon

LEVAMENTE Complete

Pricing at launch

Pricing and billing options arrive by email before subscriptions open. Leave yours to get them.

This isn't a subscription and there's no charge: it's just an email notice.

The app is on its way. We'll email you as soon as it's in the stores.

Coming soon to the App Store Coming soon to Google Play
Frequently asked questions

Before you start, get your questions answered

If anything is still unclear, we'll answer with care.

Write to contato@levamente.com.br

How does the launch list work?

You leave your email, confirm it through the link we send you and get notified when the app arrives on the App Store and Google Play, with pricing and terms, plus LEVAMENTE news. It's not a subscription and there's no charge. To leave, use the link included in every email.

When is the app coming, and how much will it cost?

We're getting ready to launch on the App Store and Google Play. Everyone on the list gets the date, pricing and terms by email before subscriptions open.

Why pay when I can already find content on social media?

On social media, content comes in scattered pieces, mixed in with everything else. In LEVAMENTE, each day's encounter is suggested based on your focus, picks up where you left off, ends with a practice and is saved in your notebook, with no ads. Before you decide, try an encounter right here on this page.

How will I use LEVAMENTE?

Through the app, on your phone. At launch, you'll subscribe here on the website, download the free app from the App Store or Google Play and sign in with the same email. All content is unlocked automatically.

Why will I subscribe on the website?

On the website, you pay by credit card, see the price clearly and manage your subscription in your account. Then just use the app.

Will I be able to cancel whenever I want?

Yes, with no fees and no hassle, from your account. Your access will continue until the end of the period you've already paid for.

Does LEVAMENTE replace therapy?

No. LEVAMENTE is a space for self-care and reflection that can go hand in hand with professional support, but it doesn't replace it. If you're in crisis, get help right away: contact your local emergency services or a crisis line in your country.

Is the guide an artificial intelligence?

Yes. The guide talks with you using artificial intelligence. It isn't a psychologist, doesn't diagnose and, if it notices signs of crisis, encourages you to seek human help. It only remembers what you allow and, for now, only speaks Portuguese.

Is my data safe?

We protect it in concrete ways: your notes and conversations are encrypted with a key that belongs only to your account, the team's dashboard doesn't show that content, the guide only remembers what you allow, and you can export or delete everything from the app. The details are in the Privacy Policy (in Portuguese).

Which languages is the app available in?

Portuguese, English, Spanish and French. The app follows your phone's language, and you can change it in your profile. For now, conversations with the guide are only in Portuguese.

one step at a time ♡

Your first encounter is on its way.

Leave your email and we'll let you know when LEVAMENTE arrives on the App Store and Google Play.